"wellbeing" tagged articles

Financial Well-being: Balancing Money and Mental Health

As prices surge, people across the globe are suffering with the emotional strain of financial insecurity, forcing many to make difficult dec...

How Men Can Manage Negative Emotions in a Healthy Way

Society has long held stereotypical perceptions of how men handle their emotions. Men suffer from antiquated ideas of burying feelings, usin...

Beating Loneliness With Fika: Sweden’s Fix for Happier Workforces

Loneliness is a companion that many of us have become all too familiar with over the past couple of years. But one country that seems to hav...

#MTtalk Roundup: Rescue and Recovery – Caring For Yourself and Others

"I used to be a rescuer until I rescued myself from that behavior. I learned that when I try to rescue someone, we often both lose something...

How to Overcome a Fear of Failure – Mind Tools Minutes Video

Throughout university, my best friend battled with a fear of failure and repeatedly second-guessed herself. She often considered dropping ou...

The Psychology of Color in Business

Spring has sprung, and the sun is shining on your tired and shabby office decor. It’s high time to revamp it, you think – and, while you...

Exercise and Physical Health at Work – #MTtalk Roundup

 “Take care of your body. It’s the only place you have to live.” – Jim Rohn (1930-2009), U.S. author, entrepreneur and moti...

5 Steps to Enjoying a Better Vacation

In this guest post, Nigel Dessau, founder of The 3 Minute Mentor, explains why you should take a proper vacation – getting some qualit...