Posts tagged with 'time management'

June 23, 2023

Tackling Procrastination – at the Root

One of the worst things about procrastination is that, most of the time, we’re aware we’re doing it. This self-awareness reinforces our sense of shame and promotes self-blame. And that reinforces the negative emotions that led to procrastination in the first place. It’s a vicious circle. 

July 20, 2022

Does a Four-Day Workweek Work?

""People would be more focused and strategic during their working week, to make sure that they got everything done to a high standard, in less time." - Jonathan Hancock

August 17, 2020

Attention and Focus – #MTtalk Roundup

I often recall as a child being told to "pay attention" or "just focus." Whether I was gazing dreamily out of a window or grappling with a confusing subject, I remember parents and teachers alike despairing at my inability to concentrate

May 7, 2020

Lockdown: How Are You Coping? – Your Top Tips

Thanks to COVID-19, we are all now living in a world that was beyond imagination just a few short weeks ago. For most of us, nothing in our old lives could have prepared us adequately for lockdown. Yes, we are all caught in the same storm

January 10, 2019

What Makes You Late?

“It was the traffic.” “I missed a train.” “It was my partner’s fault.” We all run late occasionally, but when it happens often, it becomes…