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Managers and leaders have been using Mind Tools for over 25 years
Now, 24 million learners globally benefit from our extensive Content Library, development tools, and custom learning experiences. See how Mind Tools for Business can help develop your managers and leaders.
Find out more
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"Overwhelmed" Blog Posts

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July 13, 2023

When Big Feelings Come to Work 

"It started with an ice-breaker. I found myself face-to-face with the head of the whole company. And as I started answering the question, I began to cry, right in front of him. " Melanie Bell

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July 11, 2022

Are You a Fake-Aholic?

Fake-aholics seem to show up calm and in control. But pretending to cope can lead to misery and illness.

December 21, 2021

#MTtalk Roundup: Rescue and Recovery – Caring For Yourself and Others

"I used to be a rescuer until I rescued myself from that behavior. I learned that when I try to rescue someone, we often both lose something vital"

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June 10, 2021

Is Working Long Hours at Home Killing You?

Working long hours isn't new – we've all stayed late at work to finish an upcoming project, or worked through a lunch break or two. But did you know that long hours could actually be killing you?

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November 24, 2020

Emotional Exhaustion – #MTtalk Roundup

I was having trouble thinking... I grew distant from family and friends, and I became increasingly irritable at work

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