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Managers and leaders have been using Mind Tools for over 25 years
Now, 24 million learners globally benefit from our extensive Content Library, development tools, and custom learning experiences. See how Mind Tools for Business can help develop your managers and leaders.
Find out more
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"Stress management" Blog Posts

September 25, 2023

How to Avoid the HALT Spiral

Mike Barzacchini explores what to do when you're feeling Hungry, Angry, Lonely, and Tired at work.

July 13, 2023

4 Tools for Being More Organized – Our New Video Series

In today's VUCA world, being organized is more important than ever. Our latest series of videos share some top tips on how to boost your organizational skills.

July 10, 2023

What Is Rust-out? Meet Burnout's Boring Alter Ego

If burnout is the stressed and tired employee rushing from one task to the next, rust-out is their lethargic and unmotivated colleague.

February 6, 2023

Managing Stress in a Permacrisis – NEW Stress and Wellbeing Videos

I think it’s fair to say that everyone has felt more stressed in the last couple of years. I guess that’s just what happens when you face a global health pandemic, the impending threat of war, a financial crisis, and a climate emergency all at once. With so much to worry about, it’s no wonder […]

July 25, 2022

Managing Presentation Nerves – Your Top Tips!

Check out our brand new video with Mind Tools' Content Editor/Writer, Jonathan Hancock, who shares his handy hints for putting on a great presentation – in spite of any nerves

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June 15, 2022

How Men Can Manage Negative Emotions in a Healthy Way

Society has long held stereotypical perceptions of how men handle their emotions. Men suffer from antiquated ideas of burying feelings, using alcohol or drugs as a coping mechanism, and even becoming physically abusive to avoid tackling the problem. Obviously, none of these methods are healthy. And perpetuating these stereotypes does nothing to help men find […]

August 3, 2021

Is Annual Leave Still Leave? – #MTtalk Roundup

Sixty-eight percent of people said they'd been working longer hours while working from home during the pandemic. And, worryingly, 20 percent of people responded, "What does relax mean?"

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February 4, 2021

Doomscrolling and How to Stop It – Your Top Tips

BREAKING NEWS... BREAKING NEWS... BREAKING NEWS... How many times have you seen those big capital letters flood your news feed or TV screen over the past year? If you live on Planet Earth, probably a lot. If it's not some dire news about the never-ending pandemic, it's climate change, political turmoil, the spiralling economy, or […]

December 3, 2020

Your Money-Saving Tips

We asked our friends and followers for their money-saving tips, and they were rich with ideas

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June 10, 2020

Mood Swings and Monotony in Lockdown

The past few days I’ve woken up and thought it was Sunday, only to realize it was a weekday and actually I should really be getting on with work or home schooling. Yes, the monotony of lockdown has finally struck

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