I think it’s fair to say that everyone has felt more stressed in the last couple of years. I guess that’s just what happens when you face a global health pandemic, the impending threat of war, a financial crisis, and a climate emergency all at once. With so much to worry about, it’s no wonder […]
Check out our brand new video with Mind Tools' Content Editor/Writer, Jonathan Hancock, who shares his handy hints for putting on a great presentation – in spite of any nerves
Society has long held stereotypical perceptions of how men handle their emotions. Men suffer from antiquated ideas of burying feelings, using alcohol or drugs as a coping mechanism, and even becoming physically abusive to avoid tackling the problem. Obviously, none of these methods are healthy. And perpetuating these stereotypes does nothing to help men find […]
Sixty-eight percent of people said they'd been working longer hours while working from home during the pandemic. And, worryingly, 20 percent of people responded, "What does relax mean?"
BREAKING NEWS... BREAKING NEWS... BREAKING NEWS... How many times have you seen those big capital letters flood your news feed or TV screen over the past year? If you live on Planet Earth, probably a lot. If it's not some dire news about the never-ending pandemic, it's climate change, political turmoil, the spiralling economy, or […]
We asked our friends and followers for their money-saving tips, and they were rich with ideas
The past few days I’ve woken up and thought it was Sunday, only to realize it was a weekday and actually I should really be getting on with work or home schooling. Yes, the monotony of lockdown has finally struck
Crying at work is widely regarded as something of a taboo. If you're reduced to tears in the workplace, there is the very real fear that others will see you as weak, overemotional or unprofessional. And if personal issues are the cause of your distress, you don't want to feel disapproval from your boss or […]
It's vital for our well-being that we "switch off" when we get home from work. Amy Davis highlights your top tips for getting in and out of work mode!
These days there's an app for everything. They can range from the truly weird (like Nothing – literally a screen that shows the word "nothing" on it and does, well… absolutely nothing), to the utterly infuriating, yet fascinating (try Do Not Press The Red Button, where you seemingly have to avoid pressing a big red […]