Self-Management

Understanding what makes you tick, what you like and dislike, and what motivates you can improve how you work, including with others. Explore your emotional intelligence, self-motivation, confidence and more to boost your reputation and performance.
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5 Minutes

Self-Awareness Tips for Managers

Phil Willcox is an expert in emotional intelligence. In this video he explores a key component of EQ, self-awareness, with insights and advice for managers who want to know themselves better.

video
4 Minutes

How Can I Develop My Self-Awareness?

Organizational psychologist Debra Kurtz believes that self-awareness is a defining factor in leadership. In this video she explains why, and outlines her advice for becoming more self-aware from today.

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2 Minutes

How to Combat Empathy Fatigue

What happens when you empathize too often or too much, and start feeling the negative effects? In this expert video, empathy specialist Debra Kurtz reveals the secrets to avoiding and addressing empathy fatigue.

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8 Minutes

How Can I Be a More Empathetic Manager?

Research shows that empathy is a valuable leadership trait. But how do you develop it? And how do you keep it under control? Get answers and advice in this video from organizational psychologist Debra Kurtz.

quiz
16 Minutes

How Self-Motivated Are You?

Take this interactive quiz to help you find out how self-motivated you are so that you can motivate yourself effectively, and get more things done.

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11 Minutes

Managing Your Emotions at Work

Learn how to manage your emotions at work constructively, whether you experience frustration, irritation, worry, anger, dislike or unhappiness.

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8 Minutes

Perceptual Positions

Do you find it hard to see things from someone else's perspective? We show you how to use the Perceptual Positions technique to improve this skill.

article
8 Minutes

Establishing Credibility

Credibility is essential, in just about any role. Learn how to build it, and find out why it’s so important for your success.

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2 Minutes

Fixed Vs. Growth Mindset Video

A fixed mindset can prevent career progression, but a growth mindset can push you forward. Watch this video to discover how to develop a growth mindset.

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7 Minutes

How to Preserve Your Integrity

Integrity means sticking by your morals, being honest and making the right, ethical decisions. Discover how you can keep this essential trait intact.