Self-Management
Understanding what makes you tick, what you like and dislike, and what motivates you can improve how you work, including with others. Explore your emotional intelligence, self-motivation, confidence and more to boost your reputation and performance.
Avoiding Managerial Self-Sabotage
Encourage and support high-performing team members, rather than feeling intimidated or acting in a way that could accidentally damage your own career.
What to Do When You’ve Lost Your Confidence as a Leader
Even top leaders face self-doubt. Learn practical strategies to rebuild confidence, lead authentically, and thrive through uncertainty with emotional agility and purpose.
Humankind: A Hopeful History
In this podcast, we review "Humankind: A Hopeful History," by Rutger Bregman. Radical, optimistic re-reading of human nature. And the way forward.
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How to Do a Personal SWOT Analysis
Watch this video to find out how conducting a personal SWOT analysis can help you spot career opportunities and threats.
Goleman’s Five Elements of Emotional Intelligence Infographic
This infographic summarizes Daniel Goleman's five essential components of Emotional Intelligence, along with tips on how to develop each one.
Thriving at Work as an Introvert
Introverts make great workers. But there are challenges they need to overcome. In this expert video, confidence coach Karolina Szweda shows us how introverts can thrive at work by harnessing their advantages and believing in their abilities.
How Well Do You Build Empathy At Work?
Assess how well you build empathy at work and explore tips to develop it further.
8 Ways to Improve Self-Regulation
Self-regulation – a key part of emotional intelligence – is the ability to stop yourself from acting impulsively and keep disruptive emotions in check.
Developing Self-Awareness
Self-awareness is a valuable quality in both professional and personal life. Learn why you should become more self-aware, and how to do it.