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"Self-talk" Blog Posts

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June 9, 2020

Does Self-Talk Help or Hinder? – #MTtalk Roundup

When should you listen to your inner voice, and when does it just get in the way? Here's a collection of comments from our latest #MTtalk Twitter chat

October 2, 2019

Self-Improvement in 106,078 Steps – Hard-Won Lessons From My 100K Race

I'd set myself the daunting self-improvement challenge of running 100 km in a day. Here are the lessons-for-life I learned – the hard way!

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September 18, 2019

Turning Fear Into Fuel: Countdown to a Challenge

I'm full of fear, and I only have myself to blame. Six months ago, I signed a form to say that I would run 100 km in a day. There's clearly only one sensible response to that: why? Well, I wanted to raise money for a children's charity that's close to my heart. But I […]

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