"self-talk" tagged articles

Does Self-Talk Help or Hinder? – #MTtalk Roundup

When should you listen to your inner voice, and when does it just get in the way? Here's a collection of comments from our latest #MTtalk Tw...

Self-Improvement in 106,078 Steps – Hard-Won Lessons From My 100K Race

I'd set myself the daunting self-improvement challenge of running 100 km in a day. Here are the lessons-for-life I learned – the hard wa...

Turning Fear Into Fuel: Countdown to a Challenge

I’m full of fear, and I only have myself to blame. Six months ago, I signed a form to say that I would run 100 km in a day. There̵...