"challenge" tagged articles

Self-Improvement in 106,078 Steps – Hard-Won Lessons From My 100K Race

I'd set myself the daunting self-improvement challenge of running 100 km in a day. Here are the lessons-for-life I learned – the hard wa...

Turning Fear Into Fuel: Countdown to a Challenge

I’m full of fear, and I only have myself to blame. Six months ago, I signed a form to say that I would run 100 km in a day. There̵...

How to Challenge the Status Quo Successfully!

“Well, that’s just how we do things here… It’s how we’ve always done it… It’s best that you don...