November 16, 2017
Help! How to Save Yourself From Drowning in Notifications
Bridget checked Instagram over breakfast, then glanced at the text notifications on her cell. She replied to a few WhatsApps before heading off to work.
Posts categorised with 'Stress'
November 6, 2017
How Ambitious Should You Be?
Picture the scene: you have a job that you love, working for a great company. But, this has been your life for the past five…
October 31, 2017
Exercise and Physical Health at Work – #MTtalk Roundup
“Take care of your body. It’s the only place you have to live.” – Jim Rohn (1930-2009), U.S. author, entrepreneur and motivational speaker. About This…
October 23, 2017
My Last Appraisal Was a Disaster!
So you think you’ve had a bad appraisal lately? I can probably top it
September 19, 2017
Self-Worth and Thought Awareness – #MTtalk Roundup
About This Week’s Chat “Sometimes the hardest part of the journey is believing you’re worthy of the trip.” ― Glenn…
September 13, 2017
Your Top Tips on How to Make a Bad Day Better
Wouldn’t it be great if every day could be a “walk in the park?” Unfortunately, sometimes you will have those days when you groan, “Why me?”…
September 5, 2017
The Art of Letting Go – #MTtalk Roundup
Whenever I think of having to let go of something, a 1986 movie, “The Mission,” comes to mind. In the opening scene,…
August 28, 2017
My Best Manager and My Worst… And What Each Taught Me
Strange but true: I had both the best and the worst managers of my career – so far – at the same company. Not…
August 24, 2017
I Made a Mistake! Should I Keep Quiet?
Everyone makes mistakes. And I’d bet that anyone who says they haven’t made a mistake hasn’t accomplished much in life. An anonymous genius once said,…
August 8, 2017
Creating a Happy Workplace – #MTtalk
Happy at Work? Spot the Difference Are you happy at work? Thinking about this question brought to mind three of my regular contacts. I work…
July 17, 2017
Juggle Your Time to Shine at Work and Be a Great Parent
“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age…
June 27, 2017
Resilience: Being Ready for Anything – #MTtalk
“A diamond is just a piece of charcoal that handled stress exceptionally well.” – Anonymous About This Week’s Chat What “Resilience” Represents…