Carrots and Sticks: Unlock the Power of Incentives to Get Things Done
This book shows how you can use 'commitment contracts' to motivate yourself to achieve your goals. Find out more about it here.
This book shows how you can use 'commitment contracts' to motivate yourself to achieve your goals. Find out more about it here.
Learn everything you need to know about self-esteem with this infographic.
In this interview, Gabriele Oettingen introduces her four-step WOOP tool, a useful blueprint for turning positive thinking into a practical motivating force.
If you want to be happy and successful, you need to have self-esteem. Learn how to build it and maintain it.
Confident people aren't always naturally self-assured or outgoing. Use these eight tricks to develop your confidence and inspire others to believe in you.
In this short video, find out how to make a great impression when you meet people for the first time.
Do ever feel like your ideas and thoughts go unheard? Discover some quick tips that will help you to develop your assertiveness.
Assertiveness allows you to ask for what you want firmly and fairly. Watch this video to discover some techniques that will help you to become more assertive.
With this book, discover the importance of trust at work and in your private life. Learn more about it here.
Benziger's personality type theory seeks to help you match the work you're doing with your natural strengths and talents, as determined by your brain type. Find out what brain type you have, and see if this matches your job.
The Hogan Development Survey helps you to assess the impact of 11 "personality dimensions" on productivity, interpersonal success, and career advancement.
Learn how to use negative emotions such as anger, guilt and anxiety in a productive, less damaging way.