Personal Development
Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
Effective Note-Taking
Practical guidance on how to make and organise notes, with an overview of one of the most popular methods of note-taking: The Cornell System.
Emotionally Aware Conflict Management
An exercise relevant for any level, designed to encourage reflection on real experiences involving strong emotions.
How to Use Timeboxing
Timeboxing can help you to stop spending too long on a specific task at the expense of others. Watch this video to learn more.
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Developing Empathy
What it means to be empathic, the characteristics of highly empathic people, and how you can learn to become more empathic in your interactions with others.
The Emotionally Intelligent Leader
For leaders to be able to adapt their style successfully, they must be able to tune in emotionally to their surroundings, and to themselves. This article takes an in-depth look at this interesting subject.
Is Your Organisation Ready for Emotional Intelligence?
A strategic exercise designed for a top management team before implementing any major emotional intelligence initiative. Allow 40 minutes for completion.
… And I Breathed
Hear this global music industry leader explain the benefits of having a mosaic of mentors, and making friends with yourself and connections with others.
Work-Life Balance and Stress
A look at the current scale of workplace stress and the impact this has for both employees and employers.
Jeopardy: The Danger of Playing It Safe on the Path to Success
Author and entrepreneur Wilfred Emmanuel-Jones takes us through his incredible career and explains the importance of jeopardy on the path to success.