Personal Development

audio
40 Minutes

Pain Points Podcast – Memory

Our memories can let us down when we need them most. In this episode, the Mind Tools team share tips and tricks for improving our memories and retaining crucial information. And host Jonathan Hancock reveals his own record-breaking skills!

audio
37 Minutes

Pain Points Podcast – Distractions

Do you easily get… distracted? From our cell phones to house chores, there are so many things demanding our attention. Join the Mind Tools content team as they discuss their favorite ways of staying focused at work.

audio
40 Minutes

Pain Points Podcast – Anger

Anger can be a scary and painful emotion. But it's one we all feel from time to time. So how do you deal with it? Join the Mind Tools content team as they discuss their personal experiences of anger, and share insights about how to deal with it at work.

audio
40 Minutes

Pain Points Podcast – Procrastination

How do you overcome procrastination? Join Jonathan Hancock and guests as they chat about the pains of putting off important work, sharing their personal horror stories – as well as their solutions for beating procrastination.

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video
4 Minutes

Using Mediation To Resolve Conflict

Conflict can destroy teams. In this video, learn how six mediation techniques can help you to resolve team conflict peacefully so that you can go back to being a cohesive, successful, conflict-free team.

skillbooks
60 Minutes

Managing Up

A good relationship with your boss can impact your happiness and your career. Discover how to manage up and build effective relationships with senior leaders in this one-hour Skillbook.