Personal Development

Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
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4 Minutes

How Can I Develop My Self-Awareness?

Organizational psychologist Debra Kurtz believes that self-awareness is a defining factor in leadership. In this video she explains why, and outlines her advice for becoming more self-aware from today.

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2 Minutes

How to Combat Empathy Fatigue

What happens when you empathize too often or too much, and start feeling the negative effects? In this expert video, empathy specialist Debra Kurtz reveals the secrets to avoiding and addressing empathy fatigue.

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8 Minutes

How Can I Be a More Empathetic Manager?

Research shows that empathy is a valuable leadership trait. But how do you develop it? And how do you keep it under control? Get answers and advice in this video from organizational psychologist Debra Kurtz.

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12 Minutes

Questioning Techniques

This guide reviews common questioning techniques, and explains when to use them to get the information you need.

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16 Minutes

How Self-Motivated Are You?

Take this interactive quiz to help you find out how self-motivated you are so that you can motivate yourself effectively, and get more things done.

quiz
6 Minutes

The Holmes and Rahe Stress Scale

The Holmes and Rahe Stress Scale (AKA the Social Readjustment Rating Scale) measures your stress level, and whether you're at risk of becoming sick. Take this quiz to see where you are on the scale.

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7 Minutes

How to Get Promoted at Work

What do you need to know and do, to land a promotion at work? Learn about the different types of promotion and the steps you need to take to elevate your skills, enhance your profile, and boost your career.