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Mental toughness expert Paul Lyons is our guest on this episode of Pain Points. Hear his tips for taking control of your thoughts and feelings, staying calm under pressure, bouncing back from failures, and seizing success through sheer strength of mind.
Emotional intelligence is a phrase that's thrown around a lot, but what does it actually mean? How do you get it? And does everyone at work need it – even the people in charge? Jonathan Hancock meets author and leadership coach Sarah Harvey.
We're examining emotional intelligence again on the podcast, with more from author Sarah Harvey, and some practical tips. How do you know which bits of yourself to work on? And what steps can you take to be more emotionally intelligent with your team?
A story is often the missing piece in a pitch, presentation or meeting. Kat Greenbrook wrote "The Data Storytelller's Handbook," and in this episode of our podcast she explains why stories matter so much, and how we can all learn to use them better.
Organizational psychologist Debra Kurtz explains what her field of science involves, and how it can help us all do better and feel better. Learn how to challenge old-fashioned thinking, boost connection and trust, and be more human at work!
On this episode of our podcast, Dr Ayo Olatoye reveals what a positive difference it can make when you face up to failure. He explores what happened to him when he made a serious error at work, and explains his personal approach to learning from mistakes.
In this podcast we unpick the benefits and challenges of being smart, and explore how managers can best support the most gifted people on their team. Our guest is Monika Orski, former chair of Mensa in Sweden, and author of "The Art of Herding Cats."
Stephen Bruyant-Langer's new book, "The Existential Playbook," combines research, real-life examples, and some really big questions, in search of meaning and purpose. Find out how to be happier, healthier, and more of a whole human being!
This week's podcast guest is Sharon Aneja, who uses her experience of trauma and burnout to help organizations be happier, healthier, more resilient places to be. Explore the power of positive psychology, and get practical tips for beating burnout.
This week's podcast guest is Dr Ayo Olatoye who shares his advice on setting yourself up for a great year. Why don't resolutions last? Why is it so hard to make positive changes? Find out how Ayo changed his mindset and his life – and could change yours.
In this week's podcast, Adam Galinsky shares his decades' worth of research and insight into leadership. Discover why inspiration is central to good leadership and learn how you can become a more inspirational leader.
