"health" tagged articles
My Experience Working Through Menopause
After turning 50, Sales Manager Katie Danes vowed to challenge the silence around menopause. She shares her experience in this blog...
How to Develop a Sleep Routine That Works – Mind Tools Minutes Video
It’s 1 a.m. My eyes track lazily across my phone screen as I hop from articles about the pandemic and global warming to one-dish pasta rec...
A Survival Guide to Food at Work
Do you grab a snack at your desk, or are you a “foodie,” savoring every bite? We each have our own unique relationship with food...
Do I Have to Be Happy at Work?
I Am Not Myself Today We all have those days when we don’t feel like ourselves. Days when you wake up and something just doesn’t...
Small Choices, Big Changes – #MTtalk Roundup
About This Week’s Chat: It May Not Seem Like Much… Starting today, you decide to walk briskly for 20 minutes a day. Not an hour of ...
Exercise and Physical Health at Work – #MTtalk Roundup
“Take care of your body. It’s the only place you have to live.” – Jim Rohn (1930-2009), U.S. author, entrepreneur and moti...
Personal Hygiene: Smelling a Distraction
If you were to ask any manager to list his or her most awkward topics of conversation with team members, personal hygiene would surely be n...