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Sixty-eight percent of people said they'd been working longer hours while working from home during the pandemic. And, worryingly, 20 percent of people responded, "What does relax mean?"
Working long hours isn't new – we've all stayed late at work to finish an upcoming project, or worked through a lunch break or two. But did you know that long hours could actually be killing you?
As businesses gradually return to the workplace after lockdown, Bruna Martinuzzi describes how emotional intelligence can help establish a sense of control
As we bid farewell to a tumultuous 2020 and look forward to a more stable 12 months, people are slowly but surely starting to exercise more thoughtful control over aspects of their lives
When times are tough, some people try to be "present" – while others look for ways to escape
In our latest #MTtalk, we asked how you'd cope if your career was wiped out overnight. Read Yolande Conradie's review of our lively discussion
Lockdown may have kept us far apart from those closest to us, but volunteering has brought communities together
"I don't bother myself with uncertainty because I understand I have no control over it."
I'll be honest here, at the time of writing my last blog, Mood Swings and Monotony in Lockdown, I'd pretty much lost the will to live! I was genuinely amazed I managed to write and submit the blog on time. So, feeling low on energy, I did the sensible thing and booked myself a week […]
The past few days I’ve woken up and thought it was Sunday, only to realize it was a weekday and actually I should really be getting on with work or home schooling. Yes, the monotony of lockdown has finally struck