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"Covid-19" Blog Posts

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August 3, 2021

Is Annual Leave Still Leave? – #MTtalk Roundup

Sixty-eight percent of people said they'd been working longer hours while working from home during the pandemic. And, worryingly, 20 percent of people responded, "What does relax mean?"

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June 10, 2021

Is Working Long Hours at Home Killing You?

Working long hours isn't new – we've all stayed late at work to finish an upcoming project, or worked through a lunch break or two. But did you know that long hours could actually be killing you?

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April 28, 2021

Back to the Office? Bring Your Emotional Intelligence

As businesses gradually return to the workplace after lockdown, Bruna Martinuzzi describes how emotional intelligence can help establish a sense of control

January 19, 2021

Rethinking Goal Setting -- #MTtalk Roundup

As we bid farewell to a tumultuous 2020 and look forward to a more stable 12 months, people are slowly but surely starting to exercise more thoughtful control over aspects of their lives

September 17, 2020

Being Present in a Strange World – #MTtalk Roundup

When times are tough, some people try to be "present" – while others look for ways to escape

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September 1, 2020

#MTtalk Roundup: Lost Your Career Overnight, What Now?

In our latest #MTtalk, we asked how you'd cope if your career was wiped out overnight. Read Yolande Conradie's review of our lively discussion

August 19, 2020

Volunteering in Lockdown: How Helping Others Can Help You

Lockdown may have kept us far apart from those closest to us, but volunteering has brought communities together

August 6, 2020

Uncertainty – Your Top Tips!

"I don't bother myself with uncertainty because I understand I have no control over it."

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July 30, 2020

Return to the Office: Masks, Screens and No Coffee!

I'll be honest here, at the time of writing my last blog, Mood Swings and Monotony in Lockdown, I'd pretty much lost the will to live! I was genuinely amazed I managed to write and submit the blog on time. So, feeling low on energy, I did the sensible thing and booked myself a week […]

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June 10, 2020

Mood Swings and Monotony in Lockdown

The past few days I’ve woken up and thought it was Sunday, only to realize it was a weekday and actually I should really be getting on with work or home schooling. Yes, the monotony of lockdown has finally struck

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