June 19, 2025

An Introduction to Action Research

by Our content team
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Action Research is the term for a broad range of change management methods that are all based on the same simple premise: that permanent change can be achieved through a cyclical process of research and action.

The method is usually attributed to the work of psychologist Kurt Lewin in the 1940s, but has since been adapted a number of times to suit different needs. Variations used today include Action Science, Action Learning, Experiential Learning, Reflective Practice, Appreciative Inquiry and Soft Systems Change. [1][2] Yet all of these techniques share a common ancestry that serves as an excellent introduction to the topic.

Why Use Action Research?

In essence, Action Research helps people better understand and improve their organizations. It can be led by someone internally, or an external consultant, but requires the participation of individuals from throughout the organization to ensure a broad spectrum of views.

It can be used at any time to answer three key questions: [3]

  1. What is the current situation?
  2. What are the dangers?
  3. What shall we do?

In seeking answers to these questions, Action Research participants can:

  • assess how effective they are at work
  • make informed decisions about the future

Furthermore, if change is necessary, Action Research can be used to:

  • establish a ‘base level’ from which to measure change [4]
  • learn from any changes that have been made

It is, then, a useful tool that can be used to identify where an organization has problems and measure the success of attempts to resolve them.

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