June 19, 2025

Daniel Goleman and EQ in the Workplace

by Our content team
psikologoa / Wikimedia Commons
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There is now general agreement that it takes more than cognitive intelligence to be a success in life and at work. Daniel Goleman believes that emotional competence is twice as important as technical competence. Following on from his initial work, Goleman attempts to build a performance-based model of EQ at work named ‘The Emotional Intelligence Appraisal’ which we summarize here.

Goleman’s 2000 model of performance is based on what he calls ‘emotional competency’.

He defines emotional competence as: ‘a learned capability based on emotional intelligence that results in outstanding performance at work.’ [1]

To develop a competence, we have to have certain underlying EQ abilities, such as social awareness or relationship management. However, the key is that the competencies can be learned.

Goleman identifies 20 core competencies which fall into one of four clusters:

  1. self-awareness
  2. self-management
  3. social awareness
  4. relationship management

The four clusters and the core competencies are outlined below.

1. Self-Awareness

  • Emotional self-awareness: recognizing one’s feelings, recognizing the motivation for them, and identifying how they affect performance at work.
  • Accurate self-assessment: knowing your strengths and weaknesses.
  • Self-confidence: knowing what you do well and believing in your abilities.

2. Self-Management

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