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Do you wake up thinking about work? Have you ever checked your work emails on Christmas day or at your child's recital?
If so, then bad news – you might be a workaholic. And the worst part? It doesn't even make you a good worker.
In this week's Pain Points, we're joined by Professor Malissa Clark, who shares her research into the phenomenon, her own story of being a workaholic, and practical advice for overcoming a "never not working" mentality – for both individuals and organizations.
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You can contact the team anytime via email: painpoints@mindtools.com
Useful Mindtools Resources
Overwhelmed at Work (Article)
Eisenhower's Urgent/Important Principle (Article)
"Yes" to the Person, "No" to the Task (Article)
Managing Your Boundaries (Article)
Relaxation Techniques (Video)
This Week's Expert Guest
Never Not Working Malissa's book
