Personal Development

Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
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11 Minutes

Working in a Virtual Team

From coping with isolation to building strong relationships, discover how to work effectively in a virtual team and make the most of remote working.

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14 Minutes

Finding a Mentor

Having a great mentor is an invaluable gift, and a great privilege. But don't just wait for it to happen to you. Maximize you chance of finding the right mentor through concerted effort, preparation and assessment; and openness to opportunities that surround you.

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30 Minutes

Managing Your Email Before it Manages You

Rachel Salaman interviews Mike Song, one of the authors of ''The Hamster Revolution''. Hear how we don't need to be helpless in the face of more and more messages, and learn some the low-tech but high-impact solutions that you can start using TODAY!

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30 Minutes

Off Balance

In this interview, Matthew Kelly explains why he believes satisfaction is a much healthier goal than work/life balance, and outlines his five steps for personal and professional satisfaction.

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7 Minutes

RAK – Random Acts of Kindness

Simply being kind has innumerable benefits for teams, organizations and individuals. Discover 10 ways to perform random acts of kindness (RAK) at work.

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6 Minutes

The Journey Technique

Use the Journey Technique to retain and recall sets of information. Organize your thinking and get more out of your memory.

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9 Minutes

8 Ways to Enjoy Your Commute!

Use these eight tips for enjoying a productive commute, by making time for yourself, making plans, getting some exercise, or just relaxing.