Creating Smarter Objectives
This matrix is ideal for organising your goals in a logical manner. By creating S.M.A.R.T.E.R. goals you will be able to track your own progress and focus on the end result.
Personal Development
Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
Prevention is Better than Cure: Wellbeing at Work
In this article we explore what wellbeing at work involves, the cost of ill health to organisations, how wellbeing initiatives can benefit employers, and how organisations can introduce them into their workplace.
Anger Management
Watch this video to learn how to control anger and manage your emotions effectively.
Top Tips for Good Mental Health
Useful tips and advice on what you can do to improve and maintain good mental health, and what you can do if you or someone you know does fall ill.
Nine Ways to Get the Best From X (Twitter)
Build your brand, protect and enhance your reputation, and add followers on X (Twitter). Discover how to harness Twitter's marketing possibilities.
Insight: Harnessing the Power of Inspiration
'Insight' describes an occasion when an idea or answer arrives seemingly spontaneously in our minds. Recent scientific studies have shown that there are ways to stimulate these moments of inspiration in the right environment.
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True Grit: Why Passion and Resilience Beat Talent
Discover why hard work, perseverance and grit can make you achieve more than with talent alone.
Top Tips For Being Assertive Not Aggressive
There's a fine line between being positively assertive and negatively aggressive. These tips will help keep you on the right side of the line.
Persuasion: a Role Play Exercise
A role-play providing an opportunity for participants to practise selling a benefit as opposed to describing features when persuading. It also consolidates related skills such as presentation, body language, and use of voice.
