Personal Development

article
7 Minutes

Prevention is Better than Cure: Wellbeing at Work

In this article we explore what wellbeing at work involves, the cost of ill health to organisations, how wellbeing initiatives can benefit employers, and how organisations can introduce them into their workplace.

video
2 Minutes

Anger Management

Watch this video to learn how to control anger and manage your emotions effectively.

article
4 Minutes

Top Tips for Good Mental Health

Useful tips and advice on what you can do to improve and maintain good mental health, and what you can do if you or someone you know does fall ill.

article
8 Minutes

Insight: Harnessing the Power of Inspiration

'Insight' describes an occasion when an idea or answer arrives seemingly spontaneously in our minds. Recent scientific studies have shown that there are ways to stimulate these moments of inspiration in the right environment.

article
5 Minutes

Idea Beam

A creative tool that provides a means of encouraging participants to use different levels of thinking to reach an objective. Allow 45 minutes for completion.

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article
3 Minutes

Persuasion: a Role Play Exercise

A role-play providing an opportunity for participants to practise selling a benefit as opposed to describing features when persuading. It also consolidates related skills such as presentation, body language, and use of voice.

audio
30 Minutes

Uncertainty

In this interview Jonathan Fields tells us how to turn fear and doubt into fuel for creativity.