Job Analysis
This stress management article helps you manage overload at work using the Job Analysis technique.
Personal Development
Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
The Power of Self-Confidence
In this interview, renowned coach, Brian Tracy, discusses how you can build self confidence, and maintain a positive attitude.
Living Forward
Creating a life plan can enable you to live a more proactive and intentional life. Daniel Harkavy explains how to focus on the things that really matter
How to Terminate Employment
Letting people go is likely one of the hardest things you'll ever have to do as a manager. Deliver the bad news professionally and with compassion.
Understanding Albrecht’s Four Types of Stress
Understanding why you're feeling stressed will help you to manage it. In this video, discover Dr Karl Albrecht's four types of stress, and understand how to deal with each one.
The Power of Regret
In this edition we review “The Power of Regret: How Looking Backward Moves Us Forward,” by Daniel H. Pink. How regrets can motivate us to be and do better.
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Building Influence
Discover strategies for building your personal influence and power, in this one-hour Skillbook.
Managing Stress Using Meditation
Meditation is a simple and effective way of reducing stress and restoring some calm into your day. Watch this video to discover two simple ways you can meditate to manage your stress.
The Achievement Habit: Stop Wishing, Start Doing and Take Command of Your Life
Stop trying to achieve your goals and actually do it. That's the message from author Bernard Roth, who offers tips on getting into the habit of achieving.
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Pressure is something we all have to face, and author Dr David Alred has some tips on how to make "the butterflies in your tummy fly in formation."
Top Tips for Defeating Self-Sabotage
Bad with deadlines or keep making mistakes without fixing them? You may have a habit of self-sabotage. Watch this short video to learn more about it and how to overcome it.
Too Fast To Think
Author Chris Lewis says people are at their most creative when they have the "time and headspace" to think properly.