Personal Development

Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
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30 Minutes

Authenticity at Work

In this podcast, we bring together the best advice on authenticity from our Expert Interviews - including authentic leadership and authentic organizations.

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4 Minutes

The Polite Refusal: How to Say No Without Offending Anyone

Although a positive ‘can-do’ approach seems to be the best way of getting ahead, saying yes to everything can have a negative impact on your work and your health. This article will show you how to say no occasionally, while still appearing an enthusiastic team player.

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12 Minutes

Interruptions

Is your day derailed by constant interruptions? Take back control with these 10 tips for dealing with interruptions and download our free Interrupters Log.

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9 Minutes

Personal SWOT Analysis

Do a personal SWOT analysis to understand your strengths and weaknesses, and the opportunities and threats you face. So you can plan for career success.

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4 Minutes

Seeing the Bigger Picture

To be truly effective and add value it’s important that you understand the real purpose of the part you play. The key to this is understanding wider aims and objectives.

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4 Minutes

Top Tips for Effective Self Appraisal

Regular self appraisal is an important aspect of an inclusive performance review framework. As a result, many organisations use self appraisal to encourage their employees to evaluate and assess their own performance. If you have been asked to undertake a self appraisal, this article offers tips to ensure you conduct the process with fairness and objectivity.

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30 Minutes

Plan Your Career From Here

In this podcast, we bring you the best expert advice on the topic of career planning - including how to define success and take control of your choices.

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3 Minutes

This Is My Story

A simple exercise to practise your storytelling skills, and create a personal story bank.

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30 Minutes

Help Me!

In this podcast, we talk to Marianne Power, author of "Help Me!", about her unbelievable year spent closely following the advice of 12 self-help books.