Self-Confidence and Assertiveness
The Imposter Cure: How to Stop Feeling Like a Fraud and Escape the Mind-Trap of Imposter Syndrome
In this podcast, we review "The Imposter Cure" by Dr Jessamy Hibberd. Discover the causes of, and how to recover from, the destructive imposter syndrome.
Presence: Bringing Your Boldest Self to Your Biggest Challenges
In this podcast, we review "Presence: Bringing Your Boldest Self to Your Biggest Challenges," by Amy Cuddy. Be yourself and harness the power of presence.
4 Ways to Boost Your People’s Confidence
When your team members feel confident they'll be able to act more decisively, take initiative, and feel motivated and empowered to succeed. Watch this video to discover four things you can do to build your team's confidence.
How to Defeat Self-Sabotage
Don’t let self-sabotage hold you back from achieving your goals! Watch this video to discover how to defeat your inner saboteur!
Top Tips for Boosting Your Self-Esteem
Positive self-esteem allows you to be your genuine, authentic self. Watch this short video to discover some simple tips to boost your self-esteem.
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Managing Your Boundaries
Do you suffer from burnout? Healthy boundaries ensure that others respect your needs. Follow this four-step process to set and maintain personal and professional boundaries.
Impostor Syndrome Infographic
Learn how to manage your inner critic and own your success with this infographic.
4 Ways to Build Self-Confidence
Low self-confidence can harm your self-esteem, morale, and mental health. Watch this video to discover four strategies you can use to boost your self-confidence.
How to Achieve Personal Empowerment
Personal empowerment can help you to achieve your goals and ambitions. Use the four steps in this video to take control of your life and your career.
Overcoming Low Self-Esteem
In this podcast, we review "Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques," by Melanie Fennell. Change your rules.
Blind Ambition
Blind athlete and businesswoman Patricia Walsh shares the secret to her motivation to succeed: fuel, fire and blaze goals.