As the world chimes in another new year and the holiday decorations head back to the attic, I like to take a moment to reflect on the past year. What have I achieved, and what lessons have I learned along the way?
""People would be more focused and strategic during their working week, to make sure that they got everything done to a high standard, in less time." - Jonathan Hancock
Working long hours isn't new – we've all stayed late at work to finish an upcoming project, or worked through a lunch break or two. But did you know that long hours could actually be killing you?