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"Stress" Blog Posts

October 13, 2022

How Work Without Meaning Can Be Toxic Too

"Mental health issues are often based on the tension between what one has achieved and what one has the potential to become." - Clive Lewis

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August 11, 2022

Self-Esteem: When My Inner Demon Gets It Wrong

"Running into that thing makes our anxiety spike – and we start telling stories in our head about what an inadequate person we are."

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July 19, 2022

Managing Exhausted Team Members – #MTTalk Roundup

How can we help our team members avoid or recover from exhaustion? See the best responses from our latest #MTtalk Twitter chat!

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July 11, 2022

Are You a Fake-Aholic?

Fake-aholics seem to show up calm and in control. But pretending to cope can lead to misery and illness.

April 14, 2022

Can Your Body Language Make You More Powerful?

"The study also suggests that persistently practicing these power poses can, over time, improve our health and wellbeing" - Lucy Bishop

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October 28, 2021

Set Healthy Boundaries: My Expert Interview with Nedra Glover Tawwab

Do you feel guilty setting boundaries with people? Mind Tools talks to Nedra Glover Tawwab about how to successfully set boundaries

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September 29, 2021

Starting a New Job – MT Minutes Video

Starting a new job is exciting, but can also be stressful. Learn how to get off to the best start with our Mind Tools Minutes video!

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January 1, 2021

What Did You Learn From 2020?

"May the lessons of 2020 help us to set different goals and seek to live more meaningful lives." – Yolande Conradie

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December 3, 2020

Your Money-Saving Tips

We asked our friends and followers for their money-saving tips, and they were rich with ideas

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November 24, 2020

Emotional Exhaustion – #MTtalk Roundup

I was having trouble thinking... I grew distant from family and friends, and I became increasingly irritable at work

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