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October 21, 2020

How to Develop a Sleep Routine That Works – Mind Tools Minutes Video

It’s 1 a.m. My eyes track lazily across my phone screen as I hop from articles about the pandemic and global warming to one-dish pasta recipes and funny cat compilation videos. I check the time again: 2.30 a.m

August 17, 2016

Urban Myths of the Workplace

It's easy to accept the received wisdom of the workplace without giving it much thought. For example, you'll be an expert at something if you practice for 10,000 hours. You're more likely to achieve your goals if they are SMART (specific, measurable, attainable, relevant, and time-bound). Playing to your strengths is the best way forward. There are […]

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