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"Resilience" Blog Posts

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September 2, 2021

Coping With End of Furlough

"If we fail to pivot and transition successfully through the chapters of our working lives, tomorrow’s world will leave us behind." – Steven Edwards

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July 8, 2021

Will I Be Happy in the New Normal? - Mind Tools Expert Voices

"Expert Voices" is our new podcast series, gathering together insights and ideas from a range of experts. In episode one we hear about tactics to foster happiness in the "new normal"

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July 6, 2021

Leaning Into Who You Are – #MTtalk Roundup

"It's common across cultures to please and prioritize others before you! Any time it's different then guilt sets in and we become apologetic." - @DhongdeSupriya

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March 30, 2021

The Storms That Shaped Us – #MTtalk Roundup

As we approached New York, the turbulence grew worse by the minute, and our plane was put into a holding pattern. Round and round we flew in that horrible weather, with no prospect of landing

February 2, 2021

How to Build Mental Muscle – #MTtalk Roundup

"I see ‘mental muscle’ as a bridge over the troubled waters of the mind to connect subconscious to the superconscious"

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September 1, 2020

#MTtalk Roundup: Lost Your Career Overnight, What Now?

In our latest #MTtalk, we asked how you'd cope if your career was wiped out overnight. Read Yolande Conradie's review of our lively discussion

July 9, 2020

Can You Be a Good Leader and a Good Parent?

Parenting is the only legal 24/7 job! It comes with little or no training, the job specs keep changing, and the drain on you physically and emotionally is relentless

May 7, 2020

Lockdown: How Are You Coping? – Your Top Tips

Thanks to COVID-19, we are all now living in a world that was beyond imagination just a few short weeks ago. For most of us, nothing in our old lives could have prepared us adequately for lockdown. Yes, we are all caught in the same storm

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December 20, 2018

Seasonal Pressure at Work – Your Top Tips for Survival

For many people, it doesn't get much more exciting than the winter holiday season. And even the "grinches," who refuse to enjoy the festivities, are likely counting down the days until their summer vacation. But, there's no escaping the fact that holidays in any season increase the pressure on those left behind. Seasoned Workers Think about […]

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June 26, 2018

Three Secret Ingredients of Emotional Agility

According to Christine Comaford, we all need to feel three things in order to thrive: that we're safe, we belong, and we matter. In her new book, "Power Your Tribe," she states that, "Without those three essentials, a person or team cannot perform, innovate, feel emotionally engaged, agree, or move forward." So it's a big […]

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