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"Resilience" Blog Posts

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February 7, 2023

How Damaging Is Long-Term Uncertainty? – #MTtalk Roundup

As soon as I sense relationship or financial uncertainty on my radar, all the warning lights and alarms in my head and heart start beeping, clanging and flashing: it must be avoided at all costs! Life doesn't work like that, of course.

December 28, 2022

Lessons, Leave-Behinds and Looking Forward to New Year

The New Year is on its way, and it always reminds me that it's time for reflection. So I recently brewed a cup of my favorite black tea, added a little honey, and spent a few moments in front of my kitchen window view to consider the following three questions:  What did I learn this […]

September 2, 2021

Coping With End of Furlough

"If we fail to pivot and transition successfully through the chapters of our working lives, tomorrow’s world will leave us behind." – Steven Edwards

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July 8, 2021

Will I Be Happy in the New Normal? - Mind Tools Expert Voices

"Expert Voices" is our new podcast series, gathering together insights and ideas from a range of experts. In episode one we hear about tactics to foster happiness in the "new normal"

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July 6, 2021

Leaning Into Who You Are – #MTtalk Roundup

"It's common across cultures to please and prioritize others before you! Any time it's different then guilt sets in and we become apologetic." - @DhongdeSupriya

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March 30, 2021

The Storms That Shaped Us – #MTtalk Roundup

As we approached New York, the turbulence grew worse by the minute, and our plane was put into a holding pattern. Round and round we flew in that horrible weather, with no prospect of landing

February 2, 2021

How to Build Mental Muscle – #MTtalk Roundup

"I see ‘mental muscle’ as a bridge over the troubled waters of the mind to connect subconscious to the superconscious"

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September 1, 2020

#MTtalk Roundup: Lost Your Career Overnight, What Now?

In our latest #MTtalk, we asked how you'd cope if your career was wiped out overnight. Read Yolande Conradie's review of our lively discussion

July 9, 2020

Can You Be a Good Leader and a Good Parent?

Parenting is the only legal 24/7 job! It comes with little or no training, the job specs keep changing, and the drain on you physically and emotionally is relentless

May 7, 2020

Lockdown: How Are You Coping? – Your Top Tips

Thanks to COVID-19, we are all now living in a world that was beyond imagination just a few short weeks ago. For most of us, nothing in our old lives could have prepared us adequately for lockdown. Yes, we are all caught in the same storm

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