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"Resilience" Blog Posts

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June 27, 2023

"Who am I? I don't know: let's find out!" – Mark Manson's Law of Avoidance

What does identity have to do with resilience? We look at Mark Manson's Law of Avoidance and find out how it can change your approach to resilience.

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February 7, 2023

How Damaging Is Long-Term Uncertainty? – #MTtalk Roundup

As soon as I sense relationship or financial uncertainty on my radar, all the warning lights and alarms in my head and heart start beeping, clanging and flashing: it must be avoided at all costs! Life doesn't work like that, of course.

December 28, 2022

Lessons, Leave-Behinds and Looking Forward to New Year

The New Year is on its way, and it always reminds me that it's time for reflection. So I recently brewed a cup of my favorite black tea, added a little honey, and spent a few moments in front of my kitchen window view to consider the following three questions:  What did I learn this […]

September 2, 2021

Coping With End of Furlough

"If we fail to pivot and transition successfully through the chapters of our working lives, tomorrow’s world will leave us behind." – Steven Edwards

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July 8, 2021

Will I Be Happy in the New Normal? - Mind Tools Expert Voices

"Expert Voices" is our new podcast series, gathering together insights and ideas from a range of experts. In episode one we hear about tactics to foster happiness in the "new normal"

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July 6, 2021

Leaning Into Who You Are – #MTtalk Roundup

"It's common across cultures to please and prioritize others before you! Any time it's different then guilt sets in and we become apologetic." - @DhongdeSupriya

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March 30, 2021

The Storms That Shaped Us – #MTtalk Roundup

As we approached New York, the turbulence grew worse by the minute, and our plane was put into a holding pattern. Round and round we flew in that horrible weather, with no prospect of landing

February 2, 2021

How to Build Mental Muscle – #MTtalk Roundup

"I see ‘mental muscle’ as a bridge over the troubled waters of the mind to connect subconscious to the superconscious"

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September 1, 2020

#MTtalk Roundup: Lost Your Career Overnight, What Now?

In our latest #MTtalk, we asked how you'd cope if your career was wiped out overnight. Read Yolande Conradie's review of our lively discussion

July 9, 2020

Can You Be a Good Leader and a Good Parent?

Parenting is the only legal 24/7 job! It comes with little or no training, the job specs keep changing, and the drain on you physically and emotionally is relentless

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