"The new dawn blooms as we free it. For there is always light if only we’re brave enough to see it, if only we're brave enough to be it." Amanda Gorman, National Youth Poet Laureate Generally, we know the word "hope" as a feeling that things will work out or that an event or experience […]
"People collaborated to survive. Groups appointed leaders because they had useful skills, not because they were dominant." - Simon Bell
"Expert Voices" is our new podcast series, gathering together insights and ideas from a range of experts. In episode one we hear about tactics to foster happiness in the "new normal"
If you had told me a year ago that I wouldn't see my husband for four months, I probably would have said, "You'll bury me. I won't make it."
Thanks to COVID-19, we are all now living in a world that was beyond imagination just a few short weeks ago. For most of us, nothing in our old lives could have prepared us adequately for lockdown. Yes, we are all caught in the same storm
At 45, I decided to give up my teaching job and enroll in a journalism course. My first pitch landed me a short documentary for national radio. My producer Alexis had believed in my ability to succeed
Some people see the glass as half full. Others see it as half empty. And then there are people who don't worry about half full or half empty – they're worried about dropping the glass. I wonder if all families and offices have a pessimist in their midst?
Annie McKee, Ph.D is an adviser on happiness to leaders of multinational companies and governments around the globe. So I was surprised to learn that, not so very long ago, she was cleaning houses and waiting tables. These are not jobs designed to make people happy. McKee mentions those early career experiences in her new […]
Career Skills, Communication, Problem Solving, Project Management, Stress, Uncategorized
Wouldn't it be great if every day could be a "walk in the park?" Unfortunately, sometimes you will have those days when you groan, "Why me?" Well, because bad days happen! Now for the good news. While you can't always avoid bad days, you can decide how to deal with them. Some people skulk around, chewing […]
I recently interviewed the German psychologist Gabriele Oettingen about her WOOP motivation method, which switches the focus from dreams to the obstacles that block those dreams. It’s an interesting take on positive psychology, and refreshing, too. The well-worn theme that happiness will get you everywhere is beginning to ring a bit dull, probably because I’ve […]
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