"The act of being your own coach begins with positive self-talk! The day you start learning from your mistakes, you will become your own coach!" - @SaifuRizvi
"I have personally gone off track at times due to a lack of awareness in the moment and because my distractions have been stronger than my intentions."
Melanie Bell outlines the nine personality types of the Enneagram, and how you can use the model to understand what motivates you and your team
I clearly remember one specific situation that led me to ponder motivation. I passed by the secondary school where students were having P.E. outside. They were doing laps, the teacher barking orders at them, and I noticed one was lagging
Goals are a great way to measure progress, define priorities, and expand a knowledge area or skill you're passionate about. But it’s so easy to think about what we want to achieve in ambitious, nebulous terms rather than defining the specifics
Is it career progression or your kids? A Friday night out or a hot cup of coffee? What gets you out of bed in the morning? This is a question we all wrestle with at some point in our lives and there's rarely an easy answer. Motivation has increasingly become a priority for organizations looking to […]
"Delaying the things we should be doing can also become harmful to our physical and mental well-being." - Bill Tucker
Good teachers have the power to inspire and empower. But bad teachers are just as memorable and influential – though for all the wrong reasons
In our latest Expert Interview podcast, author and consultant Adrian Gostick tells us why everything gets better when gratitude gets better
If you had told me a year ago that I wouldn't see my husband for four months, I probably would have said, "You'll bury me. I won't make it."