"mental health" tagged articles
My Experience Working Through Menopause
After turning 50, Sales Manager Katie Danes vowed to challenge the silence around menopause. She shares her experience in this blog...
Lockdown Burnout And How to Avoid It – Mind Tools Minute Video
At the height of lockdown, my routine went something like this: 3 a.m. – Woken up by one or both children. Attempt to soothe them back to ...
Handling Pessimism – #MTtalk Roundup
Some people see the glass as half full. Others see it as half empty. And then there are people who don't worry about half full or half empty...
Crying at Work and How to Help – Your Top Tips
Crying at work is widely regarded as something of a taboo. If you’re reduced to tears in the workplace, there is the very real fear th...
Home From Work: How to Switch off — Your Top Tips!
It's vital for our well-being that we "switch off" when we get home from work. Amy Davis highlights your top tips for getting in and out of ...
Mental Health – Let’s Get Our Heads Around It
Mental health issues make people feel uncomfortable. I'm not talking about people who suffer them – I mean the people who don't....
Psychological Safety at Work – #MTtalk Roundup
“Respectful communication under conflict or opposition is an essential and truly awe-inspiring ability.” – Bryant McGill, American...
Do I Have to Be Happy at Work?
I Am Not Myself Today We all have those days when we don’t feel like ourselves. Days when you wake up and something just doesn’t...