"meditation" tagged articles

How Mindfulness Leads to Emotional Intelligence

If you hear that a new team member or manager is “emotionally intelligent,” you’ll probably nod gratefully. You’ll under...

What’s in the Mind of a Leader?

Mindfulness is Rasmus Hougaard’s bread and butter. Through his company, Potential Project, he helps organizations around the world to ...

Turn Off the Negative Self-Talk

Do you work hard to be successful, hoping that it will make you happy? Success = happiness, right? According to Emma Seppala, we’d be...

Live a Life That Matters

Sometimes it takes a shock to jolt us out of unhelpful habits. For Jason Garner, it was the premature death of his mother. He was 37 at the ...