Become a better manager Join Mind Tools
Gain essential management and leadership skills
Busy schedule? No problem. Learn anytime, anywhere. Subscribe to unlimited access to meticulously researched, evidence-based resources. Join today!
Join Mind Tools
MAIN MENU

Sign-up to our newsletter

Subscribing to the Mind Tools newsletter will keep you up-to-date with our latest updates and newest resources.

Close
Working on it...
Successfully subscribed to the newsletter
Sorry, something went wrong

"Meditation" Blog Posts

Filter by topic

Filter by topic

Sort by

Sort by
August 16, 2018

How Mindfulness Leads to Emotional Intelligence

If you hear that a new team member or manager is "emotionally intelligent," you’ll probably nod gratefully. You'll understand that he or she will likely listen to you, try to see things from your point of view, and resist jumping to conclusions. Before 1995, though, you may have wondered what on earth that phrase meant. […]

, , , ,

May 24, 2018

What's in the Mind of a Leader?

Mindfulness is Rasmus Hougaard's bread and butter. Through his company, Potential Project, he helps organizations around the world to use mindfulness skills to improve their effectiveness. He's seen it work wonders, delivering better focus, energy and productivity. But, in recent years, he began to notice that mindfulness was just one contributory factor to a successful […]

, , ,

February 15, 2016

Find Happiness: Turn Off the Negative Self-Talk

Really understanding and being there for people, giving them a break when things are difficult, and applying compassion around you is going to lead to tremendous results.

, ,

August 31, 2015

Live a Life That Matters

Sometimes it takes a shock to jolt us out of unhelpful habits. For Jason Garner, it was the premature death of his mother. He was 37 at the time and the loss hit him hard. "I cried. I went to therapy, a lot of therapy, and I started to really understand the programming that made […]

, , ,

© Mind Tools Ltd 2024. All rights reserved. "Mind Tools" is a registered trademark of Mind Tools Ltd.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram