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"Lockdown" Blog Posts

January 1, 2021

What Did You Learn From 2020?

"May the lessons of 2020 help us to set different goals and seek to live more meaningful lives." – Yolande Conradie

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October 21, 2020

How to Develop a Sleep Routine That Works – Mind Tools Minutes Video

It’s 1 a.m. My eyes track lazily across my phone screen as I hop from articles about the pandemic and global warming to one-dish pasta recipes and funny cat compilation videos. I check the time again: 2.30 a.m

September 17, 2020

Being Present in a Strange World – #MTtalk Roundup

When times are tough, some people try to be "present" – while others look for ways to escape

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September 1, 2020

#MTtalk Roundup: Lost Your Career Overnight, What Now?

In our latest #MTtalk, we asked how you'd cope if your career was wiped out overnight. Read Yolande Conradie's review of our lively discussion

July 17, 2020

Introverts and Extroverts – Who Wins at Home?

Has staying home under lockdown given introverts the edge over extroverts? They can still feel overwhelmed

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June 10, 2020

Mood Swings and Monotony in Lockdown

The past few days I’ve woken up and thought it was Sunday, only to realize it was a weekday and actually I should really be getting on with work or home schooling. Yes, the monotony of lockdown has finally struck

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May 7, 2020

Lockdown: How Are You Coping? – Your Top Tips

Thanks to COVID-19, we are all now living in a world that was beyond imagination just a few short weeks ago. For most of us, nothing in our old lives could have prepared us adequately for lockdown. Yes, we are all caught in the same storm

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