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"Introvert" Blog Posts

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April 17, 2023

Communities Lost and Found – #MTtalk Roundup

"The main value I cherish is a feeling of belonging, closely followed by a sense of purpose. I also need to feel I add value and receive value, not necessarily in equal measure but it's important." - Sarah Harvey

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July 7, 2021

How to Turn Negative Thoughts Into Positive Actions

What can we learn from the recently deceased "Father of CBT" Dr Aaron Beck? Identifying 10 types of distorted thinking.

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July 17, 2020

Introverts and Extroverts – Who Wins at Home?

Has staying home under lockdown given introverts the edge over extroverts? They can still feel overwhelmed

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