"The main value I cherish is a feeling of belonging, closely followed by a sense of purpose. I also need to feel I add value and receive value, not necessarily in equal measure but it's important." - Sarah Harvey
What can we learn from the recently deceased "Father of CBT" Dr Aaron Beck? Identifying 10 types of distorted thinking.
Has staying home under lockdown given introverts the edge over extroverts? They can still feel overwhelmed
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