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"Habits" Blog Posts

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February 2, 2021

How to Build Mental Muscle – #MTtalk Roundup

"I see ‘mental muscle’ as a bridge over the troubled waters of the mind to connect subconscious to the superconscious"

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January 5, 2021

Goals, Habits and Small Steps to Self-Improvement

Sometimes, our goals are so big that they become overwhelming. We don't know where to start, or lose our way further along the path. And not achieving the unachievable seems like a failure

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September 2, 2020

Habits: Good and Bad Ones From 2020 -- Your Top Tips!

"People who don't succeed often seem to give up their goals, rather than do what they hate." – Marisa Peer

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