"fears" tagged articles

Finding the Courage to Be Me

"I decided as a young girl that love equalled loss, abandonment and pain. Why on earth would I want to do that again?" – Katherine Baldwin...

conflict difficult conversations fears

Self-Improvement in 106,078 Steps – Hard-Won Lessons From My 100K Race

I'd set myself the daunting self-improvement challenge of running 100 km in a day. Here are the lessons-for-life I learned – the hard wa...

anxiety challenge confidence fears motivation positive thinking self sabotage self-improvement self-talk

Turning Fear Into Fuel: Countdown to a Challenge

I’m full of fear, and I only have myself to blame. Six months ago, I signed a form to say that I would run 100 km in a day. There̵...

anxiety challenge confidence fears motivation positive thinking self sabotage self-talk