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I often recall as a child being told to "pay attention" or "just focus." Whether I was gazing dreamily out of a window or grappling with a confusing subject, I remember parents and teachers alike despairing at my inability to concentrate
You know that feeling... You’re in a post-lunch meeting and your eyelids feel heavy. It’s hard to concentrate. Your attention starts to drift and your mind wanders to other tasks you’d rather be getting on with. Maybe you’re planning what to have for supper later. Or worse, you start to nod off... then your boss […]