Best-selling author Greg McKeown talks to Mind Tools about his new book, "Effortless," and his method for focusing on what's essential in life, to protect our mental health
I heard a voice in my head that sounded like someone whom I didn't want to sound like – and it was because I didn't consume a diverse range of material. If I wanted to be different, I would have to consume differently!
"We must talk about death and prepare for it, out of love for those we’ll leave behind." - Katherine Baldwin
"Expert Voices" is our new podcast series, gathering together insights and ideas from a range of experts. In episode one we hear about tactics to foster happiness in the "new normal"
What can we learn from the recently deceased "Father of CBT" Dr Aaron Beck? Identifying 10 types of distorted thinking.
"It's common across cultures to please and prioritize others before you! Any time it's different then guilt sets in and we become apologetic." - @DhongdeSupriya
Entrepreneur and creativity expert Josh Linkner talks to Mind Tools about his new book, and shares his tips on how to become an everyday innovator
Unable to celebrate Pride as we would have pre-COVID, we asked our colleagues and subscribers to share Pride memories, hopes and fears.
"Good community builders know how to involve others and make them feel purposeful." – Yolande Conradie
Every question starts as an imperfect answer that stimulates curiosity in the world
Working long hours isn't new – we've all stayed late at work to finish an upcoming project, or worked through a lunch break or two. But did you know that long hours could actually be killing you?
"We are not hardwired for working/living in silos. Connectedness helps us cooperate and think better" – Yolande Conradie
