When my friend Pete told me that his cancer was back, I stammered some platitudes about always having hope, being strong. You know the sort of thing. What I simply couldn't do was ask him how he felt. And I've known him for over 30 years...
The often griped-about "winter blues" may not sound like something to worry about, but as the days get colder and shorter, Seasonal Affective Disorder could be infiltrating your workplace without you knowing!
I love the kind of laughter that creeps up on you and erupts in a moment when you absolutely should not laugh. Like when you’re…
When COVID-19 hit in March 2020 hit, everything changed. Organizations had no choice but to move great swathes of business activities to the comfort of their people's own homes.
"It's learning to balance push and pull, holding on and letting go, being there without smothering."
Anti-racism is not about being non-racist. It's about actively combating racism. We explore some strategies to help you actively fight racism
"Mental health issues are often based on the tension between what one has achieved and what one has the potential to become." - Clive Lewis
In order to achieve true inclusivity, we first have to adopt an inclusive mindset
Labels can be hurtful, especially if the "diagnosis" is a mental illness. We share our thoughts and experiences with armchair psychology
Quiet firing may be the new workplace trend on everyone's lips but the concept is nothing new, and it may be more common than you think. So, how can you avoid quiet firing?
This year’s Black History Month is about moving beyond a focus on the past by taking action against racism and celebrating the stories and achievements of Black people from all walks of life
"Stop thinking of all older adults as just one type of person. It's more important to think about what stage of life they're in."
