One evening in mid December, I got a reality check. I was too tired to climb one flight of stairs to my bedroom. I realized I needed a reboot. But where was I supposed to find the energy to completely change my life?
"I decided as a young girl that love equalled loss, abandonment and pain. Why on earth would I want to do that again?" – Katherine Baldwin
Bruna Martinuzzi takes us through the latest book from professor, entrepreneur and LGBT+ role model, Dorie Clark
You can lump people into two distinct groups: those who set New Year resolutions, and those who don't. But, maybe there's a third way
"Fake it till you make it!" It's a piece of advice we hear a lot. But what if it does more harm than good? Mind Tools talks to Sabrina Horn on leaving "faking it" behind
Do you feel guilty setting boundaries with people? Mind Tools talks to Nedra Glover Tawwab about how to successfully set boundaries
Setbacks can be tough - but they're also opportunities for growth. See some of the best responses we had from our recent Twitter Chat on this topic.
Fortunately, we don't need to be Spiderman or Black Panther to have a superpower and make a difference in the world. In a way, your superpower is the ability to think creatively in your own special way
Can you predict the future? Mind Tools talks to futurist April Rinne about dealing with change and preparing for the unexpected
"We judge ourselves on our intent and others on their actions." – Yolande Conradie
Learn the secrets of sales from the master of persuasion
Best-selling author Greg McKeown talks to Mind Tools about his new book, "Effortless," and his method for focusing on what's essential in life, to protect our mental health
