Breaking Bad Habits » Mind Tools Blog

Breaking Bad Habits

April 28, 2016

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There’s no denying it, we all have a bad habit or two that, ideally, we’d like to break free from. Bad habits can hold you back, both personally and professionally. But it doesn’t have to be that way. With a little planning, time and patience, you can shed your bad habits, and gain good ones instead.

To learn more about how to break your bad habits, read our article on the subject.

One thought on “Breaking Bad Habits

  1. omar wrote:

    Nice article i enjoyed reading it, We all have habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break, or one we’d like to develop.
    For most people, it takes about four weeks for a new behavior to become routine, or habit.

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