“Nothing will work unless you do.”
When you suffer from burnout, you go through “the motions” at work instead of being truly engaged. Over time, this leads to cynicism, exhaustion, and, sometimes, poor performance.
Learn how to avoid burnout by working with purpose, taking control and managing your stress levels. And remember, if, at any time, stress and burnout are causing you to worry about your health, seek the advice of an appropriate health professional.