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Whether it’s an outrageous injustice or a spilled cup of coffee, sometimes we can't help but get angry.
But what can we do about it? And is it ever OK to let our feelings out at work?
Join the Pain Points team as they discuss anger – sharing candid stories as well as tips and tricks for coping when anger takes over.
Talking points include:
- Is it OK to be angry at work?
- What are the key triggers for angry feelings?
- How should we manage our own anger?
- What's the best way to deal with the angry people we meet?
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Subscribe to the podcast to listen on your podcast app of choice.
Share Your Pain!
You can contact the team anytime via email: painpoints@mindtools.com
Resources About Anger
Here are some Mind Tools resources about anger at work and how to handle it: