May 17, 2024

You've Got 8 Seconds: Communication Secrets for a Distracted World

by Our content team
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Transcript

Welcome to the latest episode of Book Insights, from Mind Tools. I'm Cathy Faulkner.

In today's podcast, lasting around 15 minutes, we're looking at "You've Got 8 Seconds," subtitled "Communication Secrets for a Distracted World," by Paul Hellman.

None of us likes to be ignored. We all tend to feel small or demoralized if someone overlooks us, and it's hard not to feel upset, or even offended, when we're not listened to.

That feeling of being "invisible" can be particularly frustrating when you're a hard worker who deserves to be heard, or if you've got some great ideas that you think people ought to listen to. It's bad news for those around you, too, because they miss out on whatever it is you have to offer.

But it's not hard to see why people don't always give others the attention they want.

We live in an era where we're saturated with communication. A bewildering number and variety of messages now flash at us at all hours of the day and night. People vie for our attention relentlessly, and companies trample over each other in their rush to turn our heads.

Social media demands our continual presence, and the internet tempts us without any respite. The urge that we feel to pick up our smartphones over and over again throughout every day feels almost impossible to resist.

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