June 19, 2025

An Introvert's Guide To Networking

by Our content team
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If the very thought of networking causes you to break out in a cold sweat, shift awkwardly in your seat, or even feel physically dirty, you are not alone. Particularly for introverts, the prospect of ‘schmoozing’ or ‘glad-handing’ people at a conference can be a source of real dread: something to be approached as an obligation rather than a genuine opportunity for personal and professional growth.

While such attitudes are perfectly understandable, the fact is that networking is an essential skill in today’s business environment. The ability to develop and nurture professional relationships not only leads to increased job satisfaction and faster career advancement, it also has an impact on your organization’s bottom line. [1] Indeed, a study of lawyers at a large North American firm revealed that successful networkers had more billable hours than those who found such activities distasteful and avoided engaging in them as a result. [2]

So, What Does This Mean for Introverts?

Fortunately, you don’t need to be a natural extrovert to be good at networking. In fact, many of the characteristics associated with introversion can play to your advantage, and introverts shouldn’t be tempted to mimic their more gregarious peers in order to fit the mold.

With that in mind, here are five ways for introverts to get the most out of a networking event:

Pre-Network

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