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Welcome to this Skillbook on boosting your motivation. Designed to fit into just one hour, you'll learn three key elements of self-motivation:
- Building your self-confidence and thinking positively.
- Finding your focus so you know why you need to get motivated.
- Setting goals to take you where you want to go.
To get started, click here to open your Skillbook in a new window. You can type your answers directly into the PDF, but remember to save your work as you go!
Note:
If you haven't got Adobe Reader, you can download it for free here.