July 9, 2025

Team Building Exercises and Activities

by Our content team
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Shakira's team is experienced and hard-working – but, lately, its performance has been "hit and miss."

The team seems to have lost some of its energy and motivation, and morale is beginning to drop. So, Shakira decides to get her people back on track by exploring some team building strategies and activities.

Team building is about providing the skills, training and resources that your people need, so that they can work in harmony. But, to be truly effective, it needs to be a continual process, embedded into your team and organization's culture.

There's a place for one-off team building exercises, but they need to have a clear purpose, such as improving a particular skill, and must be well designed to avoid conflict.

In this article and video, you can explore how to use team building activities and exercises as part of an ongoing strategy for developing a strong and effective team.

Click here to view a transcript of this video.

Getting Started: Identifying Your Team’s Needs

The first and most important step when planning team building activities is to identify your team’s strengths and weaknesses.

Start by asking the following questions to identify the root of any problems:

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