Access the essential membership for Modern Managers
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Welcome to this Skillbook. Designed to fit into just one hour, it will show you how you can reduce stress by:
- Relaxing in situations where you have no control over what's going on.
- Managing your time more effectively, so you can get more done and reduce your backlog.
- Adjusting your thinking, and developing your support network.
To get started, click here to open your interactive Skillbook. You can type your answers directly into the PDF, but remember to save your work as you go!
Note:
If you haven't got Adobe Reader, you can download it for free here.
