September 12, 2024

How to Manage Passive-Aggressive People

by Our content team
Mhoo1990 / © iStockphoto
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Do you know people who are frequently sarcastic? Do they tease others cruelly or put them down, either directly or behind their back? If so, do they then say "just kidding" to appear to lessen the blow?

Perhaps they respond to conflict by shutting others out and giving them the "silent treatment," rather than addressing issues head on? Or maybe they pretend to accept responsibility for tasks, only to come up with excuses for not doing them later?

You may not immediately recognize these actions as aggressive – angry people typically use harsh words or lash out physically. However, they are examples of passive-aggressive behavior.

In this article and video, we'll define passive aggression, explain why people might act in this way, describe the effect it can have in the workplace, and suggest strategies for managing it.

What Is Passive-Aggressive Behavior?

According to the medical practice and research group Mayo Clinic™, passive-aggressive people tend to express their negative feelings harmfully, but indirectly. Instead of dealing with issues, they behave in ways that veil their hostility and mask their discontent.

If you're not encouraged to be open and honest about your feelings from an early age, you might use passive-aggressive behavior as an alternative to addressing issues head on. For example, you might sulk, withdraw from people emotionally, or find indirect ways to communicate how you feel.

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