How to Manage Stress in Your Team

Video Transcript

Can you recognize when team members aren't themselves?

Stress is affecting more people than ever.

If stress levels get too high in your team, people will be less productive, conflict will increase, and absence levels will rise.

So, what do you need to know and do about it? Stress expert, Professor Cary Cooper, says there are three types of stress symptoms to look out for.

Behavioral Change

Team members might not seem themselves. They may be less sociable, be irritable, or take less interest in their work.

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